{"id":627,"date":"2025-05-15T12:35:27","date_gmt":"2025-05-15T10:35:27","guid":{"rendered":"https:\/\/hjerteforeningen.dk\/hjerteredder\/?page_id=627"},"modified":"2026-04-15T11:09:07","modified_gmt":"2026-04-15T09:09:07","slug":"private","status":"publish","type":"page","link":"https:\/\/hjerteforeningen.dk\/hjerteredder\/private\/","title":{"rendered":"Privat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"627\" class=\"elementor elementor-627\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-393516a e-con-full e-flex e-con e-parent\" data-id=\"393516a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29605d4 elementor-widget elementor-widget-frontpage-hero\" data-id=\"29605d4\" data-element_type=\"widget\" data-widget_type=\"frontpage-hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-frontpage-hero hf-large-width-wrapper\">\n            <div class=\"hf-hero\">\n                <div class=\"image-container\">\n                    <img decoding=\"async\" class=\"featured-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/11\/Web_privat_Hero_1393x560px-2_ny.png\" alt=\"\">\n                    <div class=\"overlay\"><\/div>\n                <\/div>\n                <div class=\"hero-content-wrapper hero-content-text-wrapper text-gravity\">\n                    <div class=\"text-container text-primary-light full-width\">\n                        <h1 class=\"heading hf-header-xxxl\">Gratis Hjerteredderkursus<\/h1>\n                        <div class=\"hf-divider\"><\/div>\n                        <p class=\"sub-heading-text\">F\u00e5 30 minutters intro i genoplivning og hjertestarter \u2013 vores instrukt\u00f8r kommer ud til jer\u200b.<\/p>\n                         \n                                <a  id=\"\" \n                                     \n                                        href=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/bestilling-for-privat\/\"\n                                                                      class=\"hf-btn\">\n                                    Bestil gratis kursus                                <\/a>\n                                            <\/div>\n                                    <\/div>\n            <\/div>\n                            <div class=\"hf-faktablock\">\n                    <div class=\"hero-content-wrapper\">\n                                                                                    <div class=\"fakta-block\">\n                                                                            <img decoding=\"async\" class=\"featured-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Ikon-100px-\u2013-1.svg\" alt=\"Ikon 100px \u2013 1\">\n                                                                                                                <h3 >30 minutter, der kan g\u00f8re forskellen mellem liv eller d\u00f8d<\/h3>\n                                                                    <\/div>\n                                                                                                                <div class=\"fakta-block\">\n                                                                            <img decoding=\"async\" class=\"featured-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Ikon-100px-\u2013-2.svg\" alt=\"Ikon 100px \u2013 2\">\n                                                                                                                <h3 >Overlevelsen tredobles, hvis du l\u00e6rer at tr\u00e6de til<\/h3>\n                                                                    <\/div>\n                                                                                                                <div class=\"fakta-block\">\n                                                                            <img decoding=\"async\" class=\"featured-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Ikon-100px-\u2013-6.svg\" alt=\"Ikon 100px \u2013 6\">\n                                                                                                                <h3 >3 ud af 4 hjertestop sker i hjemmet \u2013 l\u00e6r at handle nu<\/h3>\n                                                                    <\/div>\n                                                                        <\/div>\n                <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfb7846 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-frontpage-hero\" data-id=\"cfb7846\" data-element_type=\"widget\" data-widget_type=\"frontpage-hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-frontpage-hero hf-large-width-wrapper\">\n            <div class=\"hf-hero\">\n                <div class=\"image-container\">\n                    <img decoding=\"async\" class=\"featured-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/11\/Web_privat_Hero_1393x560px-2_ny.png\" alt=\"\">\n                    <div class=\"overlay\"><\/div>\n                <\/div>\n                <div class=\"hero-content-wrapper hero-content-text-wrapper text-gravity\">\n                    <div class=\"text-container text-primary-light full-width\">\n                        <h1 class=\"heading hf-header-xxxl\"><span style=\"color:#400000\">Det' bare bryster<\/span><\/h1>\n                        <div class=\"hf-divider\"><\/div>\n                        <p class=\"sub-heading-text\"><span style=\"color:#400000\">Kun 2 ud af 4 vil fjerne t\u00f8jet fra kvindens overkrop ved hjertestop<br> - l\u00e6r at tr\u00e6de til<\/span><\/p>\n                         \n                                <a  id=\"\" \n                                     \n                                        href=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/bestilling-for-privat\/\"\n                                                                      class=\"hf-btn\">\n                                    Bestil gratis Hjerteredderkursus                                <\/a>\n                                            <\/div>\n                                    <\/div>\n            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d2891a e-flex e-con-boxed e-con e-parent\" data-id=\"4d2891a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6cc5e elementor-widget elementor-widget-teaser-xxlarge\" data-id=\"4e6cc5e\" data-element_type=\"widget\" data-widget_type=\"teaser-xxlarge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-full-width-wrapper teaser-xxl-wrapper\">\n            <div class=\"teaser-xxl-base hf-standard-width-container  row\">\n                <div class=\"text-container\">\n                                        <div class=\"hf-header-xl\">Bliv Hjerteredder<\/div>\n                                            <div class=\"hf-divider\"><\/div>\n                                                                <div class=\"hf-text-l\">Et Hjerteredderkursus g\u00f8r dig klar til at handle, hvis en person falder om med hjertestop \u2013 derhjemme, i foreningen eller p\u00e5 gaden. P\u00e5 30 minutter f\u00e5r du viden om, hvordan du giver hjertelungeredning (HLR) og bruger en hjertestarter. Kurset er gratis, kr\u00e6ver ingen forberedelse, og vores certificerede instrukt\u00f8r kommer ud til jer. Efter kurset f\u00e5r alle deltagere kursusbevis og tryghed til at handle, n\u00e5r det g\u00e6lder.<\/div>\n                                                                <a id=\"\" \n                                                    href=\"https:\/\/hjerteredder.hjerteforeningen.dk\/Hjerteredderkursus-privat\"\n                                                target=\"_self\" class=\"hf-btn\">\n                            Bestil gratis kursus                        <\/a>\n                                    <\/div>\n                <div class=\"hf-image-container image\">\n                     \n                                    <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Web_privat_teaser_555x555px-1.png\" class=\"hf-image \" alt=\"Web_privat_teaser_555x555px-1\" \/>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e86c46 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-teaser-xxlarge\" data-id=\"6e86c46\" data-element_type=\"widget\" data-widget_type=\"teaser-xxlarge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-full-width-wrapper teaser-xxl-wrapper\">\n            <div class=\"teaser-xxl-base hf-standard-width-container  row\">\n                <div class=\"text-container\">\n                                        <div class=\"hf-header-xl\">Af med t\u00f8jet under genoplivning<\/div>\n                                            <div class=\"hf-divider\"><\/div>\n                                                                <div class=\"hf-text-l\">Kun 2 ud af 4 vil fjerne t\u00f8jet fra kvindens overkrop ved hjertestop.<br><br> \n\nDet vigtigste er, at handle hurtigt med hjertemassage. Det m\u00e5 hverken t\u00f8j eller kvindekroppen v\u00e6re en barriere for.<br><br> \n\nMen t\u00f8j skal altid fjernes fra overkroppen for at sikre placering af hjertestarteren p\u00e5 den bare hud - hos b\u00e5de m\u00e6nd og kvinder.<br><br>\n\nS\u00e5 husk; kom i gang med genoplivning - det' bare bryster.<\/div>\n                                                                <a id=\"\" \n                                                    href=\"https:\/\/hjerteredder.hjerteforeningen.dk\/Hjerteredderkursus-privat\"\n                                                target=\"_self\" class=\"hf-btn\">\n                            Bestil gratis Hjerteredderkursus                        <\/a>\n                                    <\/div>\n                <div class=\"hf-image-container image\">\n                     \n                                    <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2026\/02\/DBB-V2_1440x2560px-paid_1-e1771936900510-768x668.png\" class=\"hf-image \" alt=\"DBB V2_1440x2560px paid_1\" \/>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3c1e00 e-flex e-con-boxed e-con e-parent\" data-id=\"b3c1e00\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be299d2 e-con-full e-flex e-con e-child\" data-id=\"be299d2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-94fe733 elementor-widget elementor-widget-heading\" data-id=\"94fe733\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Derfor skal du tage et Hjerteredderkursus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-babbbb2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"babbbb2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-9871a76 elementor-widget elementor-widget-text-editor\" data-id=\"9871a76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span data-usefontface=\"true\" data-contrast=\"none\">I f\u00e5r en gratis 30 minutters introduktion i genoplivning og brug af hjertestarter<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-usefontface=\"true\" data-contrast=\"none\">Instrukt\u00f8ren kommer til jer \u2013 I v\u00e6lger tid og sted og ingen forberedelse er n\u00f8dvendig<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-usefontface=\"true\" data-contrast=\"none\">I l\u00e6rer at give hjertelungeredning<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-usefontface=\"true\" data-contrast=\"none\">96 % af deltagerne er tilfredse med kurset<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-usefontface=\"true\" data-contrast=\"none\">88 % f\u00f8ler sig klar til at tr\u00e6de til&nbsp;og<\/span><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\"> handle ved hjertestop efter deres hjerteredderkursus<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"5\" data-aria-level=\"1\">Et Hjerteredderkursus afholdes for grupper p\u00e5 minimum 5 personer. I kan v\u00e6re op til 15 deltagere pr. hold.&nbsp;<br><p><\/p>\n<p><\/p>\n<\/li>\n<\/ul>\n<p><strong><br>Det sker p\u00e5 dagen trin-for-trin<\/strong><\/p>\n<ul>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"6\" data-aria-level=\"1\">\n<p>Vores certificerede instrukt\u00f8r viser de vigtigste trin:<\/p>\n<p><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">ring 1-1-2, giv hjerte-lunge-redning (HLR) og brug <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">en hjertestarter<\/span><\/p>\n<\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">Trinene gentages, s\u00e5 du f\u00f8ler dig tryg og ved <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">pr\u00e6cis, hvad du skal g\u00f8re<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">Du f\u00e5r mulighed for at stille sp\u00f8rgsm\u00e5l og \u2013 hvis du <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">har lyst \u2013 pr\u00f8ve HLR p\u00e5 en \u00f8vedukke<\/span><\/li>\n<li data-charcodes=\"8226\" data-font=\"Arial,Sans-Serif\" data-buautonum=\"8\" data-margin=\"270\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">T<\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">il sidst <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">f<\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">\u00e5r alle deltagere en opsummering af de <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">vigtigste pointer og efterf\u00f8lgende modtager alle et <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">kursusbevis.<\/span><\/li>\n<\/ul>\n<p>Et Hjerteredderkursus er gratis og kr\u00e6ver ingen <span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">forberedelse \u2013 kun 30 minutter af din tid, der kan <\/span><span data-scheme-color=\"@000000,1,\" data-usefontface=\"true\" data-contrast=\"none\">redde et liv.<\/span><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2376020 elementor-widget elementor-widget-button\" data-id=\"2376020\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a id=\"\" \n\t\t\t \n\t\t\t\thref=\"https:\/\/hjerteredder.hjerteforeningen.dk\/tilmeld.aspx\"  \n\t\t\t\t\t\ttarget=\"_blank\" class=\"hf-btn\">\n\t\t\tBestil gratis Hjerteredderkursus\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-174ac3d e-flex e-con-boxed e-con e-parent\" data-id=\"174ac3d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9af1bf4 elementor-widget elementor-widget-teaser-xxlarge\" data-id=\"9af1bf4\" data-element_type=\"widget\" data-widget_type=\"teaser-xxlarge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-full-width-wrapper teaser-xxl-wrapper\">\n            <div class=\"teaser-xxl-base hf-standard-width-container has-background-color row-reversed\">\n                <div class=\"text-container\">\n                                        <div class=\"hf-header-xl\">Engagerede, frivillige instrukt\u00f8rer i hele landet\u200b<\/div>\n                                            <div class=\"hf-divider\"><\/div>\n                                                                <div class=\"hf-text-l\">N\u00e5r du deltager i et Hjerteredderkursus, m\u00f8der du instrukt\u00f8rer med b\u00e5de erfaring og engagement. Over 250 certificerede instrukt\u00f8rer underviser i hele landet og g\u00f8r dig tryg ved at handle, n\u00e5r hjertet stopper.\nAlle er uddannet gennem  <a href=\"https:\/\/eur03.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgenoplivning.dk%2F&amp;data=05%7C02%7Cjocassoe%40hjerteforeningen.dk%7Ca87f8d6f0fc14bb171d208de80e76d41%7Cd7fe13fe91f84625826d8b11d0d57852%7C0%7C0%7C639089928658645695%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=ST3XVBzOTh60D8kLo8WH6mkG%2FpR5wDPv5uB%2Fr2kyp88%3D&amp;reserved=0\/\" target=\"_blank\" rel=\"noopener\">Dansk R\u00e5d for genoplivning<\/a> og certificeret af Europ\u00e6isk R\u00e5d for Genoplivning \u2013 din garanti for undervisning af h\u00f8j kvalitet.\n<\/div>\n                                                        <\/div>\n                <div class=\"hf-image-container image\">\n                     \n                                    <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Web_Erhverv__652x652px-2.png\" class=\"hf-image \" alt=\"Web_Erhverv__652x652px-2\" \/>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df098b elementor-widget elementor-widget-teaser-xxlarge\" data-id=\"8df098b\" data-element_type=\"widget\" data-widget_type=\"teaser-xxlarge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-full-width-wrapper teaser-xxl-wrapper\">\n            <div class=\"teaser-xxl-base hf-standard-width-container  row\">\n                <div class=\"text-container\">\n                                        <div class=\"hf-header-xl\">Deltager p\u00e5 Hjerteredderkursus<\/div>\n                                            <div class=\"hf-divider\"><\/div>\n                                                                <div class=\"hf-text-l\">\"Jeg har taget et f\u00f8rstehj\u00e6lpskursus f\u00f8r, men denne gang havde jeg ikke en tvivl tilbage i kroppen om, at jeg ville kunne tr\u00e6de til i tilf\u00e6lde af hjertestop\" <\/div>\n                                                        <\/div>\n                <div class=\"hf-image-container image\">\n                     \n                                    <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Web_Erhverv_Hero_1393x560px-3_ny.png\" class=\"hf-image \" alt=\"Web_Erhverv_Hero_1393x560px-3_ny\" \/>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93b677f elementor-widget elementor-widget-teaser-xxlarge\" data-id=\"93b677f\" data-element_type=\"widget\" data-widget_type=\"teaser-xxlarge.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"hf-full-width-wrapper teaser-xxl-wrapper\">\n            <div class=\"teaser-xxl-base hf-standard-width-container  row-reversed\">\n                <div class=\"text-container\">\n                                        <div class=\"hf-header-xl\">Deltager p\u00e5 Hjerteredderkursus<\/div>\n                                            <div class=\"hf-divider\"><\/div>\n                                                                <div class=\"hf-text-l\">\u201dInstrukt\u00f8ren var god til at vise og l\u00e6re fra sig. Han fik afmystificeret det at skulle bruge en hjertestarter. Det var ellers noget af det, som jeg var meget usikker p\u00e5\u201d.<\/div>\n                                                        <\/div>\n                <div class=\"hf-image-container image\">\n                     \n                                    <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/11\/Web_privat_teaser_555x555px-2-\u2013-1.png\" class=\"hf-image \" alt=\"Web_privat_teaser_555x555px-2 \u2013 1\" \/>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac0dfa9 e-flex e-con-boxed e-con e-parent\" data-id=\"ac0dfa9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fbbf23 e-flex e-con-boxed e-con e-parent\" data-id=\"9fbbf23\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90e2a42 e-flex e-con-boxed e-con e-parent\" data-id=\"90e2a42\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-2e1f724 elementor-widget elementor-widget-heading\" data-id=\"2e1f724\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte stillede sp\u00f8rgsm\u00e5l om Hjerteredderkursus \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-34d12d1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"34d12d1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-b091555 elementor-widget elementor-widget-accordion\" data-id=\"b091555\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"accordion no-print\">\n                <div id=\"accordion-1851446611\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446611')\">\n                Hvad er et Hjerteredderkursus?            <\/h2>\n            <div class=\"accordion-content\">\n                <p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Hjerteredderkurset er en 30 minutters introduktion til livreddende f\u00f8rstehj\u00e6lp ved hjertestop.<\/p><p class=\"x_MsoNormal\">Kurset g\u00f8r dig klar til at handle hurtigt og korrekt med hjertelungeredning og brug af en hjertestarter, hvis\u00a0du er vidne til, at en person falder om med hjertestop.\u200b\u00a0Du f\u00e5r viden til at v\u00e6re med til at redde liv.<\/p><p class=\"x_MsoNormal\">Hjerteredderkurser giver viden om:<\/p><ul type=\"disc\"><li class=\"x_MsoNormal\">Fakta om hjertestop og genoplivning<\/li><li class=\"x_MsoNormal\">Unders\u00f8gelse af bevidsthed<\/li><li class=\"x_MsoNormal\">Opkald til 1-1-2<\/li><li class=\"x_MsoNormal\">Unders\u00f8gelse af vejrtr\u00e6kning<\/li><li class=\"x_MsoNormal\">Hjertelungeredning \u2013 30 tryk og 2 pust<\/li><li class=\"x_MsoNormal\">Brug af en Hjertestarter<\/li><\/ul><p class=\"x_MsoNormal\">Hjerteredderkurset giver ogs\u00e5 mulighed for praktisk \u00f8velse p\u00e5 en dukke. Med en varighed p\u00e5 30 minutter vil ca. 6-8 personer have mulighed for at \u00f8ve hjertemassage.<\/p><p class=\"x_MsoNormal\">Hvis alle p\u00e5 et hold med 15 deltagere \u00f8nsker at \u00f8ve, udvides kursets varighed til 45-60 minutter efter aftale med instrukt\u00f8ren.<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446612\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446612')\">\n                Kan man l\u00e6re noget p\u00e5 30 minutter?            <\/h2>\n            <div class=\"accordion-content\">\n                <p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Ja det kan man godt. Unders\u00f8gelser viser, at man p\u00e5 30 minutter kan man tilegne sig tilstr\u00e6kkelig viden om genoplivning til at kunne - og turde - tr\u00e6de til og handle ved et hjertestop.<\/p><p class=\"x_MsoNormal\">Det korte kursuskoncept er udviklet af Hjerteforeningen efter internationale guidelines og i samarbejde med Dansk R\u00e5d for Genoplivning (Link). Kurset er udviklet ud fra en ambition om at g\u00f8re viden om genoplivning ved hjertestop let tilg\u00e6ngelig alle.<\/p><p class=\"x_MsoNormal\">Hjerteredderkurset er baseret p\u00e5 viden om, at blot det, at blive introduceret til genoplivning ved pr\u00e6sentation og forklaring af en certificeret instrukt\u00f8r, g\u00f8r deltagerne bedre rustet til at tr\u00e6de til i en hjertestopsituation.<\/p><p class=\"x_MsoNormal\">Hjerteredderkurset giver mulighed for praktisk \u00f8velse p\u00e5 en dukke. Med en varighed p\u00e5 30 minutter vil ca. 6-8 personer have mulighed for at \u00f8ve hjertemassage. Hvis alle p\u00e5 et hold med 15 deltagere \u00f8nsker at \u00f8ve, udvides kursets varighed til 45-60 minutter efter aftale med instrukt\u00f8ren.<\/p><p class=\"x_MsoNormal\">Hjerteredderkurset er desuden ideelt til dig, der tidligere har taget et f\u00f8rstehj\u00e6lpskursus og blot \u00f8nsker at genopfriske din viden og kompetencer om genoplivning ved hjertestop.<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446613\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446613')\">\n                Bestilling af Hjerteredderkursus \u2013 hvordan fungerer det?            <\/h2>\n            <div class=\"accordion-content\">\n                <p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">N\u00e5r du har udfyldt og sendt bestillingsformularen til Hjerteredderkursus, skal du ikke g\u00f8re yderligere, f\u00f8r du kontaktes af vores instrukt\u00f8r pr. mail eller telefon. Vi finder en certificeret instrukt\u00f8r, som kommer ud til jer p\u00e5 den \u00f8nskede adresse.<\/p><p class=\"x_MsoNormal\">\u200bN\u00e5r din instrukt\u00f8r er fundet, vil du modtage en mail med et link, hvor du skal til registrere \u00f8vrige deltagere med navn og e-mail.<\/p><p class=\"x_MsoNormal\">\u200b<\/p><p class=\"x_MsoNormal\">Efter endt kursus vil alle deltagere modtage en mail med et kursusbevis.<\/p><p class=\"x_MsoNormal\">Alle vores instrukt\u00f8rer er frivillige. Du kan derfor forvente, at der i nogle tilf\u00e6lde kan g\u00e5 op til 4 uger, inden du bliver kontaktet af en instrukt\u00f8r.\u00a0<\/p><p class=\"x_MsoNormal\">Hvis du ikke har h\u00f8rt fra vores instrukt\u00f8r, n\u00e5r datoen for dit \u00f8nskede kursus n\u00e6rmer sig, s\u00e5 skriv til vores Hjerteredder-team p\u00e5: <a title=\"mailto:hjerteredder@hjerteforeningen.dk\" href=\"mailto:hjerteredder@hjerteforeningen.dk\" data-linkindex=\"0\">hjerteredder@hjerteforeningen.dk<\/a><\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446614\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446614')\">\n                Hvad sker der hvis vi er flere end 15 personer?            <\/h2>\n            <div class=\"accordion-content\">\n                <p>Ved tilmelding af mere end 15 personer, opretter vi automatisk flere flere.\u00a0<\/p><p>Hvis du \u00f8nsker at afvikle alle kurser p\u00e5 samme dag, kan du notere det i kommentarfeltet i tilmeldingsformularen.\u00a0<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446615\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446615')\">\n                Kan man deltage som enkeltperson i et Hjerteredderkursus?            <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Et Hjerteredderkursus afholdes for grupper p\u00e5 minimum 5 personer. Hvis du samler familie, <\/span><span data-usefontface=\"true\" data-contrast=\"none\">venner eller naboer, kommer instrukt\u00f8ren gratis ud til jer.<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446616\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446616')\">\n                Kan man bestille et Hjerteredderkursus til skoleelever?            <\/h2>\n            <div class=\"accordion-content\">\n                <p>Hjerteredderkurser \u2013 30 minutters introduktion i genoplivning \u2013 tilbydes ikke til folkeskoler,\u00a0privatskoler eller efterskoler. \u00c5rsagen er, at kurset ikke er p\u00e6dagogisk udviklet til undervisning af b\u00f8rn.<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446617\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446617')\">\n                Er Hjerteredderkursus gratis for foreninger?\u200b            <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Ja \u2013 <\/span><span data-scheme-color=\"@FF0000,,\" data-usefontface=\"true\" data-contrast=\"none\">mindre frivilligdrevne <\/span><span data-usefontface=\"true\" data-contrast=\"none\">foreninger som grundejerforeninger, lokalforeninger og idr\u00e6tsforeninger kan bestille <\/span><span data-usefontface=\"false\" data-contrast=\"none\">et gratis <\/span><span data-usefontface=\"false\" data-contrast=\"none\">Hjerteredderkursus - 30 minutters intro i genoplivning. <\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Personaleforeninger, brancheforeninger og ansatte i NGO\u2019er skal booke et <\/span><a href=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/virksomheder\/\" data-hyperlinktype=\"0\"><span data-usefontface=\"true\" data-contrast=\"none\">virksomhedskursus<\/span><\/a><span data-usefontface=\"true\" data-contrast=\"none\"> (1.995 kr. ekskl. moms), hvor <\/span><span data-usefontface=\"true\" data-contrast=\"none\">betalingen g\u00e5r til at finansiere gratis kurser for private.<\/span>\u200b<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446618\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446618')\">\n                Kan man melde sig til over hele landet?             <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Ja \u2013 vi tilbyder Hjerteredderkurser i hele landet. I enkelte omr\u00e5der kan der v\u00e6re lidt l\u00e6ngere ventetid, men vi finder altid <\/span><span data-usefontface=\"true\" data-contrast=\"none\">den n\u00e6rmeste instrukt\u00f8r til jer.<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-1851446619\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-1851446619')\">\n                Hvor ofte skal man tage et kursus i livreddende f\u00f8rstehj\u00e6lp?            <\/h2>\n            <div class=\"accordion-content\">\n                <p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Den officielle anbefaling er, at kursus i livreddende f\u00f8rstehj\u00e6lp skal gentages hvert andet \u00e5r. Flere unders\u00f8gelser viser, at selvtillid og kompetencer i forhold til at tr\u00e6de til og handle korrekt begynder at dale allerede et halvt \u00e5r efter kursus.<\/p><p class=\"x_MsoNormal\">Hjerteredderkursets korte varighed og lette tilg\u00e6ngelighed g\u00f8r kurset ideelt til genopfriskning af viden om f\u00f8rstehj\u00e6lp ved hjertestop.<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-18514466110\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-18514466110')\">\n                Skal jeg selv stille et lokale til r\u00e5dighed?             <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Ja, du skal selv stille et egnet lokale til r\u00e5dighed til undervisningen \u2013 fx et m\u00f8delokale, f\u00e6lleshus eller klublokale <\/span><span data-scheme-color=\"@FF0000,,\" data-usefontface=\"true\" data-contrast=\"none\">eller i din <\/span><span data-scheme-color=\"@FF0000,,\" data-usefontface=\"true\" data-contrast=\"none\">egen bolig<\/span><span data-usefontface=\"true\" data-contrast=\"none\">. Instrukt\u00f8ren medbringer alt n\u00f8dvendigt udstyr til HLR og hjertestartertr\u00e6ning.<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-18514466111\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-18514466111')\">\n                Hvor gammel skal man minimum v\u00e6re?             <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"false\" data-contrast=\"none\">Du skal v\u00e6re mindst 15 \u00e5r for at deltage i et Hjerteredderkursus \u2013 30 minutters introduktion i genoplivning. Kurset er <\/span><span data-usefontface=\"false\" data-contrast=\"none\">designet, s\u00e5 b\u00e5de unge og voksne kan deltage trygt.<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\">\u200b<\/p>            <\/div>\n        <\/div>\n                <div id=\"accordion-18514466112\" class=\"accordion-item\" >\n            <h2 class=\"accordion-title hf-header-m\" onclick=\"accordion_function('accordion-18514466112')\">\n                Jeg har sp\u00f8rgsm\u00e5l til bestilling, samarbejde\u200b eller andet            <\/h2>\n            <div class=\"accordion-content\">\n                <p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Har du problemer med tilmelding eller vil du h\u00f8re om samarbejdsmuligheder?<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559683&quot;:0,&quot;335562764&quot;:2,&quot;335562765&quot;:1,&quot;335562766&quot;:4,&quot;335562767&quot;:0,&quot;335562768&quot;:4,&quot;335562769&quot;:0}\"><span data-usefontface=\"true\" data-contrast=\"none\">Kontakt os p\u00e5 <\/span><b><span data-usefontface=\"true\" data-contrast=\"none\">hjerteredder@hjerteforeningen.dk<\/span><\/b><span data-usefontface=\"true\" data-contrast=\"none\"> eller ring <\/span><b><span data-usefontface=\"true\" data-contrast=\"none\">28 57 14 89 <\/span><\/b><span data-usefontface=\"true\" data-contrast=\"none\">(mandag\u2013torsdag kl. 9.00\u201311.30).<\/span>\u200b<\/p>            <\/div>\n        <\/div>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00a80a2 elementor-widget elementor-widget-spacer\" data-id=\"00a80a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0564c39 e-flex e-con-boxed e-con e-parent\" data-id=\"0564c39\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00964f0 elementor-widget elementor-widget-contact-us\" data-id=\"00964f0\" data-element_type=\"widget\" data-widget_type=\"contact-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"contact-us-base hf-small-width-container no-print\">\n            <div class=\"hf-text-container\">\n                <div class=\"hf-header-l\">\n                    Kontakt os                <\/div>\n                <div class=\"hf-divider\"><\/div>\n                <div class=\"hf-text-l\">\n                    <p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\">Har du sp\u00f8rgsm\u00e5l til, hvordan du booker et gratis <\/span><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\">Hjerteredderkursus \u2013 eller vil du vide mere om, hvordan det <\/span><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\">foreg\u00e5r?<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\">\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-usefontface=\"false\" data-contrast=\"none\">Vi hj\u00e6lper dig med at finde den l\u00f8sning, der passer bedst til <\/span><span data-usefontface=\"false\" data-contrast=\"none\">dig og din gruppe. <\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\">\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\">Kontakt os p\u00e5: <\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-scheme-color=\"@000000,13,\" data-usefontface=\"true\" data-contrast=\"none\">Tlf. <\/span><b><span data-scheme-color=\"@000000,13,\" data-usefontface=\"true\" data-contrast=\"none\"><a href=\"tel:+4528571489\">28571489<\/a>\u00a0\u00a0<\/span><\/b><span data-scheme-color=\"@000000,13,\" data-usefontface=\"true\" data-contrast=\"none\">- vi sidder klar man-tors ml. 9-11.30.<\/span>\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-scheme-color=\"@000000,13,\" data-usefontface=\"true\" data-contrast=\"none\">Mail:\u00a0<\/span><a href=\"mailto:hjerteredder@hjerteforeningen.dk\" data-hyperlinktype=\"0\"><b><span data-scheme-color=\"@000000,13,\" data-usefontface=\"true\" data-contrast=\"none\">hjerteredder@hjerteforeningen.dk<\/span><\/b><\/a>\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\">\u200b<\/p><p data-ccp-props=\"{&quot;335559683&quot;:0}\"><span data-scheme-color=\"@000000,,\" data-usefontface=\"true\" data-contrast=\"none\">Skriv eller ring til os \u2013 s\u00e5 hj\u00e6lper vi dig godt i gang.<\/span>\u200b<\/p>                <\/div>\n            <\/div>\n            <div class=\"hf-image-container\">\n                <img decoding=\"async\" class=\"hf-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Callcenter.png\" alt=\"Callcenter.png\"\/>\n            <\/div>\n        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f98ce4 elementor-widget elementor-widget-spacer\" data-id=\"1f98ce4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bfbee2 e-flex e-con-boxed e-con e-parent\" data-id=\"5bfbee2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a94c1f2 elementor-widget elementor-widget-teaser-group-module\" data-id=\"a94c1f2\" data-element_type=\"widget\" data-widget_type=\"teaser-group-module.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"hf-standard-width-container shortcut-wrapper\">\n                <div class=\"shortcut-base teaser-xs\">\n                                <a \n                         \n                            href=\"https:\/\/hjerteredder.hjerteforeningen.dk\/Hjerteredderkursus-privat\" \n                                                target=\"_blank\" class=\"teaser-xs-base bg-primary-light hover\">\n                                            <div class=\"hf-image-container\">\n                            <img decoding=\"async\" class=\"hf-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Web-457x457px-1-\u2013-1-150x150.png\" alt=\"Web-457x457px 1 \u2013 1\"\/>\n                        <\/div>\n                                        <div class=\"hf-text-container\">\n                                                    <span class=\"hf-teaser-title hf-header-m\">Bestil gratis kursus som privat<\/span>\n                                            <\/div>\n                                            <div class=\"hf-teaser-arrow-container\">\n                            <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/themes\/hjerteforeningen-child-theme\/assets\/icons\/arrow-right.svg\" class=\"hf-teaser-arrow\" alt=\"\" \/>\n                        <\/div>\n                                    <\/a>\n                                <a \n                         \n                            href=\"https:\/\/givliv.hjerteforeningen.dk\/tilmeld_virk.aspx?_gl=1*b1j1mx*_gcl_au*MjUwMjQ1MTM1LjE3MjQzMjgzNzg.\" \n                                                target=\"_blank\" class=\"teaser-xs-base bg-primary-light hover\">\n                                            <div class=\"hf-image-container\">\n                            <img decoding=\"async\" class=\"hf-image\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/10\/Web-457x457px-3-\u2013-1-150x150.png\" alt=\"Web-457x457px 3 \u2013 1\"\/>\n                        <\/div>\n                                        <div class=\"hf-text-container\">\n                                                    <span class=\"hf-teaser-title hf-header-m\">Bestil kursus som virksomhed<\/span>\n                                            <\/div>\n                                            <div class=\"hf-teaser-arrow-container\">\n                            <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/themes\/hjerteforeningen-child-theme\/assets\/icons\/arrow-right.svg\" class=\"hf-teaser-arrow\" alt=\"\" \/>\n                        <\/div>\n                                    <\/a>\n                    <\/div>\n    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b0d60f e-flex e-con-boxed e-con e-parent\" data-id=\"6b0d60f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-948a774 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"948a774\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb38718 elementor-widget elementor-widget-spacer\" data-id=\"eb38718\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-bb2f908 elementor-widget elementor-widget-heading\" data-id=\"bb2f908\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00f8j faglig kvalitet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-7acf22a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7acf22a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-445adf0 elementor-widget elementor-widget-text-editor\" data-id=\"445adf0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left\">Vores instrukt\u00f8rer er alle certificeret efter internationale standarder og guidelines ved Dansk R\u00e5d for Genoplivning og Europ\u00e6isk R\u00e5d for Genoplivning.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6810a6f e-grid elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con-boxed e-con e-parent\" data-id=\"6810a6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-394fee0 e-con-full e-flex e-con e-child\" data-id=\"394fee0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-74feec4 elementor-widget elementor-widget-heading\" data-id=\"74feec4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">96%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-57cd9a3 elementor-widget elementor-widget-text-editor\" data-id=\"57cd9a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>af alle deltagere har v\u00e6ret enten tilfredse eller meget tilfredse med deres hjerteredderkursus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52ee1ae e-con-full e-flex e-con e-child\" data-id=\"52ee1ae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-1174162 elementor-widget elementor-widget-heading\" data-id=\"1174162\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">98%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-5e9e063 elementor-widget elementor-widget-text-editor\" data-id=\"5e9e063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>vil anbefale kurset til andre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7647f47 e-con-full e-flex e-con e-child\" data-id=\"7647f47\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-2859be0 elementor-widget elementor-widget-heading\" data-id=\"2859be0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">88%<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"hf-narrow-center-div elementor-element elementor-element-377554d elementor-widget elementor-widget-text-editor\" data-id=\"377554d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>t\u00f8r efter kurset tr\u00e6de til, hvis de er vidne til hjertestop \u2013 80% af dem mener, at kurset er \u00e5rsagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-395043b e-flex e-con-boxed e-con e-parent\" data-id=\"395043b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb43e63 elementor-widget elementor-widget-logoblock\" data-id=\"bb43e63\" data-element_type=\"widget\" data-widget_type=\"logoblock.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n    <div id=\"logoblock-bb43e63\" class=\"logoblock-wrapper hf-standard-width-container\">\n        <div class=\"hf-slider-arrow-container\">\n            <div  class=\"logoblock-container layout-full\">\n                <!--- Full layout --->\n                                                            <a href=\"https:\/\/hjerteforeningen.dk\/\" target=\"_blank\" class=\"hf-image-container\">\n                            <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/05\/logo.svg\" alt=\"Hjerteforeningen logo\" class=\"hf-image\">\n                        <\/a>\n                                            <a href=\"https:\/\/www.oestifterne.dk\/\" target=\"_blank\" class=\"hf-image-container\">\n                            <img decoding=\"async\" src=\"https:\/\/hjerteforeningen.dk\/hjerteredder\/wp-content\/uploads\/sites\/4\/2025\/12\/ystifterne_logo-payoff_2-linjer_rgb_rettet.jpg\" alt=\"\u00d8stifterne logo\" class=\"hf-image\">\n                        <\/a>\n                                    \n                <!--- Slider layout --->\n                            <\/div>\n                    <\/div>\n            <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gratis Hjerteredderkursus F\u00e5 30 minutters intro i genoplivning og hjertestarter \u2013 vores instrukt\u00f8r kommer ud til jer\u200b. Bestil gratis kursus 30 minutter, der kan g\u00f8re forskellen mellem liv eller d\u00f8d Overlevelsen tredobles, hvis du l\u00e6rer at tr\u00e6de til 3 ud af 4 hjertestop sker i hjemmet \u2013 l\u00e6r at handle nu Det&#8217; bare bryster Kun [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":836,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"global-tag":[],"class_list":["post-627","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratis Hjerteredderkursus | Hjerteforeningen<\/title>\n<meta name=\"description\" content=\"Et Hjerteredderkursus er en introduktion i livreddende f\u00f8rstehj\u00e6lp. 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